Bounce Back!

Develop your child’s wellbeing, resilience and social emotional learning.

Bounce Back! - An emotional resilience programme

Emotional Resilience refers to the ability to adapt and cope with stressful situations and life challenges. Emotional challenges like low self-esteem and high anxiety can often interfere with our day-to-day activities, and can be an obstacle preventing us from achieving our full potential.

Is your child:

Having difficulty expressing their emotional needs?
Getting anxious when you are not around?
Having angry outbursts or getting easily frustrated?
Attention-seeking?
Having meltdowns?

If you said yes to any of the above, your child may need support to build their emotional resilience. Bounce Back! is designed to empower children and teenagers aged 5 – 17. The programme’s goal is to equip them with the tools that they need to understand themselves and their feelings, to cope with difficult situations, to ask for help when needed and to develop a healthy mind and positive wellbeing!