Bounce Back!
Bounce Back! is a positive education approach to wellbeing, resilience and social-emotional learning for primary and secondary school children. As an emotional resilience programme, Bounce Back! equips children and teenagers with the right tools and strategies to overcome life challenges and develop a healthy wellbeing.
Bounce Back! - An emotional resilience programme
Emotional Resilience refers to the ability to adapt and cope with stressful situations and life challenges. Emotional challenges like low self-esteem and high anxiety can often interfere with our day-to-day activities, and can be an obstacle preventing us from achieving our full potential.
Is your child:
- Having difficulty expressing their emotional needs?
- Getting anxious when you are not around?
- Having angry outbursts or getting easily frustrated?
- Attention-seeking?
- Having meltdowns?
If you said yes to any of the above, your child may need support to build their emotional resilience. Bounce Back! is designed to empower children and teenagers aged 5 – 17. The programme’s goal is to equip them with the tools that they need to understand themselves and their feelings, to cope with difficult situations, to ask for help when needed and to develop a healthy mind and positive wellbeing!
Our emotional resilience programme can help with the following:
- Building confidence and self-esteem
- Emotional regulation (expressing and managing emotions)
- Anxiety management
- Coping mechanisms
- Anger management
- Bouncing back after setbacks
- Success at school
Contact us now to support your child in reaching their full potential!
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